Namaste Yogis

Wow can you believe that it’s August already? 

For those of us in Australia it means we are in the last month of winter, yipppeeee… and for those of us in Sydney, August is statistically the sunniest month of the year, double yipppeeee…. 

August is also the birth month of many Leos who are ruled by the Sun. I love Leos because they are so bright, energetic and fun! And so the influence of the sun is here to bless all of us this month.

I have just returned from a week on retreat which was exactly what I needed to recharge my batteries and prepare for my new project – a new course! 

I get very excited when I start something new so I actually need to do a lot of grounding to keep me calm and to make sure that I get plenty of sleep. That means I’ll be doing a lot of Yin yoga, Pranayama and Meditation… lucky me:)

Chakra Yoga Club is growing at a nice pace and we are building a friendly community of yogis, enjoying the benefits of deepening our yoga together. If you need some inspiration in your practice, come along and join us.

If you are a yoga teacher and you would like to add sound healing to your skill set, join me for a full day workshop in Marrickville Sydney on 19th September. I will show how you can include this beautiful practice into your classes, workshops, or retreats. Your students will love you for it. You don’t need to be a musician so don’t let that stop you if this is calling you.

If you are a new yoga teacher and you need clear direction in building up your career, I offer 1:1 coaching to support you and guide you towards to goals. Feel free to contact me for a chat to gauge whether we are a good match.

Don’t forget to sign up to my newsletter at the bottom of the page for new updates that you won’t want to miss.

I wish you a month full of sunshine, vitality and joy!