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Sharing Heart- Centered Yoga
I recognise the continuous and deep connection to country of Aboriginal and Torres Strait Islander peoples as the first peoples of this nation. In this way I respectfully acknowledge the Gadigal people as the traditional custodians of the land, sea and sky on which I live and work . I pay tribute to the Elders past, present and emerging. It is an honour and great privilege to teach on country and I hope that my work contributes in some way to the healing and wellbeing of all sentient beings. May all beings everywhere be happy and free. May the words, thoughts and actions of my own life contribute in some way to the freedom and happiness of all, without exception.
Yin Yoga Club is a transformational online program that will educate and empower you to apply the right Yin practice at the right time to achieve your specific goals and address your individualised needs.
In this course you will get lots of physical practice AS WELL AS an overview of the wisdom that underpins Yin yoga. This includes learning about Chi, the meridians, fascia, mindfulness, Daoism, and the five element theory.
Once you’ve gone through the course you will be empowered to know which Yin practice is suitable for your current situation.
This is my signature  self paced online course designed to deepen your practice through the subtle energetic body.
In this course will learn how the chakras affect your physical, mental and emotional body.
You will learn to awaken the subtle body and connect with your highest source.
This creates more confidence, creativity and joy in your life.
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If you’ve been practicing Yin yoga for a while and you want to explore the practice more deeply then the next step is to commit to longer sessions with a  more intentional focus.
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With my series of 2hr workshops you can spend more time to explore and deepen this quiet and powerful work in the comfort of your own home.
Practice  at home with my specialised 1hour Yin classes.  Target your specific goals and address your individualised needs.
These classes focus on the emotional, energetic and mental layers of the body.
Choose one that matches your current state and repeat the class as many times as you need.
