I use my chakra crystal bowls in my meditation, Yin and sound healing sessions to ease clients into a deep relaxation state in a very quick and easy way. This is highly beneficial for those who suffer from stress-related disorders or general exhaustion.
After a sound class or workshop clients regularly report feelings of calm and deep rest however they are not always aware that underneath the pleasing sound experience there is also a more profound energetic healing taking place. Crystal bowl sound is a form of vibrational medicine which validates that everything in the universe is in a state of vibration. The chakras, bones and organs in the body all possess a different resonant frequency and each crystal bowl has a specific note on the musical scale which corresponds to each part of the body. By absorbing the sound-waves from the bowls, energetic imbalances can be addressed in a natural, safe and holistic way.
Keeping our energetic body well-tuned is important to allow us to feel vital and to keep our inner spark, this has a domino affect on our physical, mental and emotional well-being.
If you are a yoga teacher and you would like to learn how to use sound healing in your classes, workshop and/or retreats, I lead full day workshops to show you the ropes. The next workshop is on 19th September 2020. See details here.
I hope to see you there!