Join me on this exciting self-paced online course to dive deep into the Chakra system.
Begin your journey at any time at your own pace.
There are seven key points in the subtle body that are vortexes of prana (life force energy), known as chakras.
The chakra system is a part of you that you can’t see or touch, and is where your prana flows.
When prana becomes blocked in a chakra, it causes the life force to become sluggish, which can lead to depleted physical, mental, and emotional health.
Chakra yoga focusses on freeing up stagnant or deficient prana to stimulate imbalanced chakras.
Finding balance in the chakra system regulates unhelpful behaviours, and helps to overcome outdated patterns, beliefs, and habits.
Learning about the chakra system will give you a powerful roadmap to navigate all the layers of yourself beyond the physical body.
You will be able to bring more awareness to the energetic, psychological, emotional, and mental layers of the body.
This increased awareness will allow you to have deeper wisdom, and give you greater access to reaching your full potential.
In addition, you will be part of a community to support and inspire you along the way.
The Chakra Yoga Club is a self-paced online program divided into 7 units to address the 7 major chakras.
Each unit contains classes in Hatha yoga, Yin yoga, Sound healing, Journaling, Mythology and Philosophy.
It will take you approximately 50-75 hours to complete the units and you can return to them as many times as you like. Follow along at your own time to suit your schedule.
This is delivered via a private Facebook group where you are able to connect with other students and myself.
Each week we connect live to chat, ask questions and discuss our discoveries.
Barbara Courtille founder of Yoginithreads specialises in using the Chakra system in all her practices from Hatha yoga, Yin yoga, Meditation, Sound Healing and Art.
With over 20 years of yoga practice under her belt she has developed her own unique style of teaching encouraging students to take their yoga off the mat and transform their lives.
In this course she will share this practical knowledge with you so that you can learn to awaken the subtle body and connect with your highest source.
Barbara’s approach to teaching is friendly, creative and inclusive.