Create more confidence, creativity and joy in your life

  • GET INSPIRED to practice with purpose and intention

  • GET CONNECTED to your emotional body and to others

  • GET ENERGISED with life force energy 

 

Understanding how the chakras affect your physical, mental and emotional body will give you the tools you need to enhance your yoga practice and your day to day experiences.

Join me on this exciting self-paced online course to dive deep into the Chakra system.

Begin your journey at any time and practice at your own pace.

 

Understanding how the chakras affect your physical, mental and emotional body creates more confidence, creativity, and joy in your life

There are seven key points in the subtle body that are vortexes of prana (life force energy), known as chakras.

The chakra system is a part of you that you can’t see or touch, and is where your prana flows.

When prana becomes blocked in a chakra, it causes the life force to become sluggish, which can lead to depleted physical, mental, and emotional health.

 

It’s time you empower yourself to harness the power of Chakra yoga to generate vibrant health by awakening your life force energy  and balancing your chakras.

It’s time you empower yourself to harness the power of Chakra yoga to generate vibrant health by awakening your life force energy and balancing your chakras

Each chakra offers insights that will create tangible shifts in your life.

Chakra Yoga Club will help you to overcome common challenges that we all face at one time or another, such as:

  • Finding support for yourself
  • Grounding and Connecting to Mother Earth
  • Building up courage and confidence
  • Cultivating more balance
  • Finding more pleasure in your life
  • Releasing deep emotional wounds
  • Connecting to the flow of life
  • Understanding power dynamics
  • Dealing with digestive issues
  • Dealing with overwhelm and fatigue
  • Cultivating compassion
  • Developing forgiveness
  • Finding creative expression
  • Speaking and living your truth
  • Listening to your inner guru
  • Clearing energetic blocks
  • Developing wisdom
  • Finding more focus
  • Understanding and working with the mind

Chakra Yoga Club will educate and empower you to work with the appropriate chakra at the right time to achieve your specific goals and address your individualised needs

Learning about the chakra system will give you a powerful roadmap to navigate all the layers of yourself beyond the physical body.

You will be able to bring more awareness to the energetic, psychological, emotional, and mental layers of the body.

This increased awareness will allow you to have deeper wisdom, and give you greater access to reaching your full potential.

In addition, you will be part of a community to support and inspire you along the way.

My mission is to empower you to harness the true power of Chakra yoga for yourself so that you can create greater wholeness and integration in your mind, body and soul.

When you join Chakra Yoga Club you get:

Lots of physical practice AS WELL AS an overview of the wisdom that underpins Chakra yoga. This includes learning about yoga mythology, mudras, philosophy, and chakra symbolism. The course includes:

  • 14 x 30mins pre-recorded Chakra Hatha classes that focus on a specific physical, emotional, mental or energetic challenge.
  • 14 x 30mins pre-recorded Chakra Yin classes that focus on a specific physical, emotional, mental or energetic challenge.
  • 7 x 30mins pre-recorded Chakra Sound Healing classes that focus on a specific physical, emotional, mental or energetic challenge.
  • 7 short and concise lessons to educate you and explain how each chakra affects your emotional, mental, psychological and physical self.
  • 7 short and concise lessons to educate you on specific mudras to use for each chakra.
  • 7 short videos explaining the meaning of the traditional symbolism behind each chakra.
  • I also share with you the most useful teachings from my teachers to broaden your perspective on Chakra yoga.
  • Access to me once a week in our private FB group to answer any questions you might have.

Once you’ve gone through the course you will be empowered to know which Chakra practice is suitable for your current situation. This means that you are practicing with clarity and working towards a set intention

Are you ready to empower yourself to create more confidence, creativity and joy in your life? Do you want to generate vibrant health by awakening your life force energy and balancing your chakras?

What people say...

In this course I share with you practices to uplift you, inspire you, relax you, and practices to overcome your unique challenges.

My mission as a yoga teacher is to help you deepen your practice so that you can be more empowered to choose the right practice for you.

I strongly believe that Yoga is much more than stretching and strengthening the body. What we do with the physical body in Yoga is the tip of the iceberg. In my experience, it’s what we do with the subtle body that brings the greatest boons.

I’ve been practicing and perfecting the art of Chakra yoga for over 20 years and teach full-time. I specialise the subtle body and practices that focus on the energetic, mental and emotional aspects of the self. That is where my passion lies because that’s where I have witnessed the greatest transformation in my own practice and that of my students.

Practice with me if you desire transformation on and off your mat.

I would love to see you more informed and empowered in your own practice through the art and science of Chakra yoga.