Yin Yoga Class

Plan and Follow Through

Wood Element

The wood element relates to our hopes and dreams and our ability to follow through.

In this class we focus on the mental body and your ability to follow through with the process that leads us towards your goals.

This requires patience and discernment.

Working on the liver and gallbladder meridians supports you to make solid plans and to stay on track so that we can reach your goals.



66 minutes