"Discovering the benefits of yin yoga. After the practice a strain in my left groin has completely gone."

"Perfect experience....have done this asana so many times, longest hold before was 1 minute , the 3 minutes created a much deeper experience... legs are flowing with energy...and loved how you reminded us of the facia release."

"The sound healing was great. I felt that some sounds made my body have certain tingling sensations, especially near the calves and feet..Feeling calm and relaxed. Thank you!"

"Such a calming meditation with beautiful sounds. So ideal to counteract my busy week."

"I did this practice with my partner who doesn’t do yoga. He really enjoyed it!! Thank you Barbara."

"That was absolutely divine, Barbara, thank you. I did this one simply because it was next in line. I am in a resting phase from active creativity at the moment and it was lovely to be reminded that nature takes its own sweet time too."

“I jumped into this practice today as it was aimed at what I felt I needed. A beautiful practice that made me think - about my helpful and unhelpful thoughts!"

"Loved it!"

"Fantastic, thanks Barbara!"

"I love your Yin classes, thank you so much Barbara."

"After having to deal with a horrendous work matter I jumper on my mat and joined Barbara from Yoginithreads… best thing I have done all day. Feeling relaxed and fabulous."

"A really beautiful class, thank you!"

"A lovely gentle class with clear instructions. A good way to start or end your day."

"Thank you Barbara for such a lovely practice it is one of my favourites."

"Another fantastic Yin practice. This is what I needed to feel grounded an reconnect to my body. Thank you!"

"I can’t wait to do this Yin practice, and love that I can follow your example and do this practice in bed."

"That was amazing! I think that is one I’ll come back to again and again. Thank you so much for providing these resources."