"Discovering the benefits of yin yoga. After the practice a strain in my left groin has completely gone."
Deirdre A Australia
"Perfect experience....have done this asana so many times, longest hold before was 1 minute , the 3 minutes created a much deeper experience... legs are flowing with energy...and loved how you reminded us of the facia release."
"The sound healing was great. I felt that some sounds made my body have certain tingling sensations, especially near the calves and feet..Feeling calm and relaxed. Thank you!"
"Such a calming meditation with beautiful sounds. So ideal to counteract my busy week."
Deirdre A Australia
"I did this practice with my partner who doesn’t do yoga. He really enjoyed it!! Thank you Barbara."
"That was absolutely divine, Barbara, thank you. I did this one simply because it was next in line. I am in a resting phase from active creativity at the moment and it was lovely to be reminded that nature takes its own sweet time too."
Jane T Australia
“I jumped into this practice today as it was aimed at what I felt I needed. A beautiful practice that made me think - about my helpful and unhelpful thoughts!"
"Fantastic, thanks Barbara!"
"I love your Yin classes, thank you so much Barbara."
"After having to deal with a horrendous work matter I jumper on my mat and joined Barbara from Yoginithreads… best thing I have done all day. Feeling relaxed and fabulous."
"A really beautiful class, thank you!"
"A lovely gentle class with clear instructions. A good way to start or end your day."
"Thank you Barbara for such a lovely practice it is one of my favourites."
"Another fantastic Yin practice. This is what I needed to feel grounded an reconnect to my body. Thank you!"
"I can’t wait to do this Yin practice, and love that I can follow your example and do this practice in bed."
"That was amazing! I think that is one I’ll come back to again and again. Thank you so much for providing these resources."