Yin Yoga Club

A self-paced online short course specifically designed to meet your particular needs.

Yin Yoga Club is a transformational online program that will educate and empower you to apply the right Yin practice at the right time to achieve your specific goals and address your individualised needs.

My mission is to empower you and teach you how to harness the true power of yin yoga for yourself.

In this course you will get lots of physical practice, as well as an overview of the wisdom that underpins Yin yoga. This includes learning about Chi, the meridians, fascia, mindfulness, Taoism, and the five element theory.

The course includes:

  • 15 x 1 hour pre-recorded yin yoga classes that focus on a specific emotional, mental or energetic challenge.
  • 15 short and concise lessons to educate & empower you in the why behind the practice
  • 5 short videos explaining the where of the meridian channels for each organ system
  • 40 posture visuals tracing the appropriate meridian lines to show you the how and why of each pose
  • Unlimited access to me in our private Facebook group to answer any questions you might have.

 

$145.00

All prices are displayed in Australian Dollars (AUD).