Sound Healing Meditation

What is Sound healing?

  • Sound healing is a beautiful gentle practice that provides deep relaxation and soothes the nervous system.
  • Sound Healing is therapeutic for those of us who feel overwhelmed by the stresses of the modern world.
  • Best of all, sound healing is easy, enjoyable and a very effective way to induce a sense of peace and wellbeing.
  • To receive the healing simply relax the body, close the eyes and allow the body to absorb the vibrations.

The benefits of sound healing include:

  • Relaxes the body and heals muscle tension
  • Slows down heart rate
  • Reduces stress, anxiety and overwhelm
  • Calms the nervous system
  • Helps to balance the emotional body
  • Improves clarity of mind
  • Taps into inner creativity

Contact me to book a session at your studio, event, home or office. You will love it!

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