"BACK TO EARTH" LATE SUMMER yin and sound workshop
Are you plagued with worry?
Do you find it hard to fully appreciate life?
Do you feel sluggish and apathetic?
When your Earth Chi is weak, your mind will feel unsettled and consumed with worry. This can show up in the body as digestive issues and lethargy.When your Earth Chi is strong, you will feel grounded and at ease. You’ll be able to appreciate living in the present moment.
Yin yoga recognises late summer has its own unique season characterised by the Earth element. In this very special season between Summer and Autumn we celebrate the Earth’s bounty.
Earth season acts as a transition from the Yang summer season to the Yin energy of autumn.
For you, it’s a signal to slow down and savour the fruits of your labour.
Earth energy provides a stabilising force during this time of transition.
This workshop will guide you to find deeper purpose and integrity as you yield to the support of Mother Earth. Allow yourself to let go of unnecessary worry so that you can fully enjoy the abundance to the late summer season.
This 2 hour practice includes the vibrational medicine of crystal bowls to evoke healing, support relaxation and restore Chi flow.