This workshop is specifically designed for you if you’ve been through a difficulty or challenge.
If a part of your life has felt dark, this workshop with help you to release stagnant emotions in particular fear, worry or anger.
You will work through the emotional body by moving Chi, your life force, through specific meridians to create free flow in the emotional layer of your body. This will help you to release emotions that you no longer need to hold.
Soothing sound accompanies gentle movement enhancing your practice with vibration to make the experience especially potent and powerful.
Make time for yourself as I take you on a transformational journey from the mud towards the light with Yin & Sound yoga.