Yin Yoga Club

A self-paced online short course specifically designed to meet your particular needs.

Group classes are an excellent introduction into any yoga practice. Chances are you started your yin yoga journey in a group class (maybe it was even my class). However, just by their very nature group classes tend to be general and not tailored to your specific needs.

I’m sure there are times when the group class hasn’t exactly met your needs exactly because you are an individual with unique wants, desires and life experiences.

One way to address this is with private yoga classes tailored to your specific needs and that’s the best option. Unfortunately that’s not an affordable option for many of us.

It’s time you empower yourself to harness the power of yin yoga to clear your mind, balance your emotions and revitalise your physical health.

 

Yin Yoga Club is a transformational online program that will educate and empower you to apply the right Yin practice at the right time to achieve your specific goals and address your individualised needs.

My mission is to empower you and teach you how to harness the true power of yin yoga for yourself.

And it costs less than the price of two private yoga sessions.

Yin Yoga Club will help you to address these common challenges that we all face at one time or another

Yin Yoga Club will help you to address these common challenges that we all face at one time or another, these may include:

  • Dealing with Anger
  • Enhancing your creative potential
  • Strengthening your ability to plan and follow through
  • Cultivating patience
  • Increasing your vitality
  • Enhancing your insight and wisdom
  • Increasing connection
  • Cultivating your ability to receive
  • Dealing with sadness and anxiety
  • Feeling at ease in your body
  • Increasing clarity of mind
  • Strengthening your immunity
  • Building more courage
  • Increasing confidence and tenacity
  • Dealing with Fear
  • Developing healthy ambition

You will get lots of physical practice plus the wisdom that underpins Yin yoga.

In this course you will get lots of physical practice AS WELL AS an overview of the wisdom that underpins Yin yoga. This includes learning about Chi, the meridians, fascia, mindfulness, Taoism, and the five element theory. The course includes:

  • 15 x 1 hour pre-recorded yin yoga classes that focus on a specific emotional, mental or energetic challenge.
  • 15 short and concise lessons to educate & empower you in the why behind the practice
  • 5 short videos explaining the where of the meridian channels for each organ system
  • 40 posture visuals tracing the appropriate meridian lines to show you the how and why of each pose
  • Unlimited access to me in our private Facebook group to answer any questions you might have


Once you’ve gone through the course you will be empowered to know which Yin practice is suitable for your current situation. This means that you are practicing with clarity and working towards a set intention.

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You will be empowered to practice with clarity and work towards a set intention.

 
Get all this for less than the cost of 2 x Private Yoga Sessions

How does it work?

  1. Sign up to Yin Yoga Club
  2. You will immediately be sent a link to the Private Facebook group
  3. Click request entry
  4. You will be invited into the group
  5. You will have access to the whole course divided into 7 units.
  6. Unit 1 is the members circle where you can post comments and ask me questions. I will answer on FB live for the group.
  7. Unit 2 is the introduction unit where I teach you the basics to support your practice.
  8. After the introduction, you are free to pick and choose the unit which fits your particular needs right now.
  9. If you don’t have any specific issues to work on, simply follow along with the current season.
  10. You will have access to all this for 12 months giving you ample time to explore and deepen your practice

Yin Yoga Club offers you rich learnings to integrate into your life so that you can feel at your best not just on your mat but off it too.

The information you will receive is concise, simple and easy to understand. This means that you won’t be overwhelmed with too much information, instead you will slowly absorb what you need as you practice along the way.

In addition, you can ask me questions at anytime, I am here to support and guide you along the way. We have a members circle where I will come on live whenever you want me to discuss anything about Yin yoga.

Yin Yoga Club members meet via a private Facebook group where you can connect with other students and myself. It’s easy to use without any complicated logins or tech issues. It’s a safe, private and friendly space where we can share our practice together.

In this course you will learn the What, How and Why of Yin yoga so that you can practice with wisdom and give yourself the greatest opportunity for balance and optimum health.

My intention is that you will walk away from this course with a wealth of information and practice under your belt in order to be able to practice according to what you need at any given time.

That is how you will gain more wisdom in your practice!

Join Yin Yoga Club today for the cost of just two private Yoga Sessions

What people say...

My love affair with Yin

I’ll never forget my first Yin yoga class.

A friend asked me along to raise funds for a local charity. I was happy to try something new, check out a different yoga studio, and support a good cause.

The class was enjoyable and relaxing however I found it very strange after my decades of Hatha training. The concept of releasing all muscular tension felt odd. Many of the instructions were so different to what I had learnt in my Asana training.

The real revelation of Yin came to me after the class, walking home and feeling like I was floating. It seemed to me that I hadn’t done any effortful work however I felt so free of tension in my body. That was it…. I was in love!

I began to regularly attend Yin classes and it wasn’t long before I knew that I needed to learn everything I could so that I could share it with my students.  As soon as I completed my advanced Yin yoga training I started including it in my classes and workshops. Over time I found that Yin became my most popular offering.

I’m so grateful that I was introduced to this practice as I know that it has completely transformed my own practice and that of my students.

The mindfulness and slow-ness of Yin is one of its most powerful teachings, as well as the flexibility and fluidity it brings to the body. However for me, what really stands out about Yin yoga is the way it balances the emotional, mental and energetic layers of the self.

Yin yoga is gentle but powerful. I love it because it gives me tangible results.

About Me

My mission as a yoga teacher is to help you deepen your practice so that you can be more empowered to choose the right practice for you along your yoga journey.

I strongly believe that Yoga is much more than stretching and strengthening the body.What we do with the physical body in Yoga is the tip of the iceberg. In my experience, it’s what we do with the subtle body that brings the greatest boons.

I’ve been practicing for over 20 years and teach full-time. I specialise the subtle body and practices that focus on the energetic, mental and emotional aspects of the self. That is where my passion lies because that’s where I have witnessed the greatest transformation in my own practice and in my students.

Practice with me if you desire transformation on and off your mat.

I would love to see you more informed and empowered in your own practice through the art and science of Yin yoga.

 

This course is right for you if...

It may not be right for you if...

Frequently Asked Questions

Yes this is a self-paced course that you can join at any time and follow along at your own pace.

It depends. There’s approximately 20 hours of content including 15 classes plus some reading material. In addition, there is the opportunity to interact, comment and connect to other students which is encouraged but totally optional.

You will have 12 months access to the course with the option to renew at a 30% discount if you wish to continue and keep access to the content.

Yes, this course runs in a private Facebook group.

Ideally a yoga mat, a bolster, a block, a blanket and pillows. However if you don’t have those things blankets and pillows can be used instead.

No, however you need to have done Yin yoga before so that you know the basics of how it looks and feels… and the desire to learn more about it.

Are you ready to empower yourself to harness the power of yin yoga to clear your mind, balance your emotions and revitalise your physical health?