yoginithreads

About Me

Hi I’m Barbara Courtille and I’m here to help you deepen your yoga practice through the subtle body.
 
Yoga is much more than stretching and strengthening the body.
 
What you do with your physical body in Yoga is the tip of the iceberg.
 
With over 20 years for experience I have found that it’s what you do with the subtle body that will bring you the greatest benefits.
 
I teach yoga full-time specialising in Chakra yoga, Yin yoga and Sound yoga.
 
I work with intermediate-experienced students and yoga teachers. Practice with me if you desire transformation at a soul level.
 
You can learn online with my short courses and workshops.
 
If you are in Sydney Australia, you can catch me at my regular workshops in the Inner West.
 
I also offer 1:1 coaching if you are really serious about elevating your practice.
 
I would love to work with you and witness your spiritual growth through the art and science of Yoga.
 
The divine light in me sees, honours and respects the divine light in you.
Barbara Courtille

Private Yoga Coaching

Available Online

Are you an advanced practitioner or a yoga teacher serious about improving your skills?

Perhaps you want to explore the deeper layers of yoga beyond the physical.

Perhaps you’re considering doing your yoga teacher training (YTT) and you need direction.

Perhaps you’ve done your YTT and you want to refine your teaching skills

Perhaps you’ve done your YTT and you’re struggling to find your own niche

Perhaps you’ve completed your YTT and you want to promote your services in a way that’s in line with your  values

Perhaps you’ve been teaching for a while and you need fresh ideas

If any of these examples resonate with you then private coaching may be exactly the support that you need to get you to the next level. 

I can help you to reach the next stage on your yoga journey in a friendly and supportive way.

My package includes  5 private one-hour classes paced out in your own time and availability.

Suitable for experienced practitioners and yoga teachers.

Sound Yoga

  • Sound yoga is a passive practice designed to ease you into a blissful meditative state.

  • Sound yoga is a deep relaxation that soothes the nervous system and aids in releasing stress. 

  • Sound yoga is easy, enjoyable and a very effective way to induce a sense of peace and wellbeing

Contact me to book a session at your studio, event, home or office.

You will love it!

Corporate Yoga

Available Online

Many employers have now embraced a workplace wellbeing program.  

Having the opportunity to switch off work-mode in the middle of the day with yoga or meditation increases work satisfaction and promotes team work and bonding.

BOOK a free consultation with me to discuss your workplace culture and wellness goals.

I offer 4 signature workplace programs tailored to your needs:

Gentle Slow Flow

  • Smooth, slow and relaxing
  • Suitable for all levels
  • Calms the nervous system
  • Clears the mind
  • Easy to follow

Chakra Yoga

  • Slow, mindful and creative
  • Explore a different chakra each week
  • Popular in creative industries
  • Provides variety and interest
  • Suitable for all levels

Yin Yoga

  • Very slow and meditative
  • Targets connective tissue
  • Improves energetic flow
  • Promotes hydration
  • Improved flexibility
  • Suitable for all levels

Sound Healing Meditation

  • Deeply relaxing, passive and absorbing
  • Soothes the nervous system and reduces workplace stress
  • Best suited to high stress environments
  • Suitable for all levels

My Corporate Clients include:

Crown Solicitors Office

Hall Chadwick

Complete Corporate Wellness

The Institute for Sustainable Futures

The University of Technology Sydney

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